EAT
EAT

The Art of Moderation: Ayurveda’s Take on Sweets After a Meal

Indulging in desserts after a meal is like putting the finishing touches on a masterpiece. It’s that sweet symphony that completes the culinary.

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EAT

Wellness Warriors: How Millennials are Revolutionizing Health Trends

There is a significant change in understanding behaviour occurring in a world where health is valued highly. Patients are unsatisfied with “sick care”.

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EAT

Discovering the Effects of Skipping Breakfast

If you’re familiar with the peculiar scenario where your blood sugar skyrockets by lunchtime after skipping breakfast, you’re not alone. This blog post.

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A Disturbing Link of Processed Meat to Cancer and Heart Disease Deaths

In a sweeping analysis encompassing the dietary habits and medical records of nearly half a million men and women, a disconcerting revelation has.

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