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THINK

What are some effective coping strategies or self-care practices for managing mental health challenges?

As we know, Mental Health America (MHA) recognizes June as Men’s Mental Health Month. So today, let’s discuss strategies to cope effectively with.

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DO

What To Expect In Windows 12 And Windows 12 Pro

For decades, Microsoft has dominated the PC operating systems market through some version of Windows or another. Of course, there’s also MacOS. However,.

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DRINK

Fuel Your Fitness: Nutrition Tips with Alani Nu Drink

Staying in shape is something everyone should prioritize. The old folk weren’t joking around when they suggested health is wealth. It really is..

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DRINK

What You Didn’t Know About Ghost Energy Drink

We live in a world of social media, AI, fake news, conspiracy theories, and actual conspiracies. Being in front of screens all day.

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EAT

The Art of Moderation: Ayurveda’s Take on Sweets After a Meal

Indulging in desserts after a meal is like putting the finishing touches on a masterpiece. It’s that sweet symphony that completes the culinary.

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EAT

Discovering the Effects of Skipping Breakfast

If you’re familiar with the peculiar scenario where your blood sugar skyrockets by lunchtime after skipping breakfast, you’re not alone. This blog post.

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EAT

A Disturbing Link of Processed Meat to Cancer and Heart Disease Deaths

In a sweeping analysis encompassing the dietary habits and medical records of nearly half a million men and women, a disconcerting revelation has.

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EAT

10 Quick Vegan Breakfast Ideas to Start Your Day Right

When you turn vegan, you open yourself up to a whole load of criticism and hate. The aim is to live and die.

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Miscellaneous

Mary J. Blige’s Impact on R&B and Hip-Hop

Mary J. Blige, often hailed as the “Queen of Hip-Hop Soul,” has made an indelible mark on the music industry. Her unique blend.

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THINK

The Psychology and Cultural Significance of Black

When considering the chromatic spectrum, the colour black is not commonly included. Black was once not a colour.  It’s something far more intriguing—it’s.

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THINK

The Intrusive Paparazzi – A Glimpse into the Lives of Hollywood Icons

The allure of wealth and celebrity is undeniable; but, beyond its polished facade lies a harsh and unforgiving reality. Celebrities, despite being objects.

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EAT

Wellness Warriors: How Millennials are Revolutionizing Health Trends

There is a significant change in understanding behaviour occurring in a world where health is valued highly. Patients are unsatisfied with “sick care”.

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